Jun 23, 2021 | Weight Loss Tips
Nutritional psychology is a subject I stumbled upon on social media – of all places – and that sent me into a massive online rabbit hole to better understand what it’s all about. Keeping in mind that even with all my best googling, I’m still eons from becoming an...
Jun 8, 2021 | Weight Loss Tips
I’m still in early days when it comes to recording keto diet results. Feels like I’ve been doing this for quite some time, but I’m still only several weeks in. Still, I’d like to share what my progress looks like so far. It’s not that I can guarantee that everyone...
May 19, 2021 | Fantastic Food
Finding out how to eat dandelions was never a thing I thought I would be investigating. They’re weeds, right? Not exactly a part of a healthy diet from a veggie garden? You pick them out of the lawn and hope they never come back (even though they always do)....
May 4, 2021 | Weight Loss Tips
I never once in my life thought that I would be able to stop sugar cravings. I have the biggest sweet tooth of anyone I know…except probably Holly. She really takes the cake (see what I did there). It was one of the things I was most hesitant about with starting my...
Apr 21, 2021 | Dieting Tricks
I’ve reached the point that I’m ready to share my keto tips for beginners. Based on the research I’ve done on my own behalf, my own successes and my own blunders, I’ve got some things to say about the ketogenic diet and what the experience is all about. My Keto Tips...
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