The vitamin supplements shelf at my local drugstore is a wild west of different types of pills, powders and even gummies. Even when I go there knowing exactly what I want to find, I can still feel more than a bit lost and confused. It’s just not enough to know the general idea of what you want anymore. There are different formats, quantities, and brands to consider – not to mention price – and they all play a role in the final decision.
This year, I’ve been diving into feel good books of all shapes and sizes. I really don’t need to tell a single person on this planet that things have been tough for a couple of years. I’m ready to feel better, especially when it’s my escape time like reading and watching movies. Since I feel like I’m far from alone in this, I figured I’d share the top books on my list for feeling great overall in 2022.
I’ve now being trying a CSA box for a month and thought I’ve had enough experience that I’m ready to share my initial thoughts with you. A month ago, I blogged about my reasons for doing this and whether a CSA box is worth it. If you didn’t spot that post, I encourage you to read that one before this one because it’ll let you know my motivation and expectations, since I don’t plan to repeat it all in this post.
There are a lot of ways to measure weight loss. A lot of them include using a measuring tape or taking photographs over time. Still, I don’t think anyone reading this blog would be surprised to find out that the most common way we use is the simple bathroom scale. ...
Although I was hoping to be able to give my own review on this trendy form of dieting, I made a lot of keto diet mistakes that I think are better to share. They made the diet unpleasant, likely harder than it would have been, and frustrating enough that I gave up. I...
It’s that time of year again. The fall is in full swing, and I’m starting to think (very seriously) about how I’ll be enjoying some warm weather during the winter while it's too cold at home. This year, I’ll be looking into vacation rentals in Mexico. More...
