Sweet Posts

cake2go pop art lady with heart hands
cake2go pop art lady with heart hands
How to Know You’re Following the Wrong Diet for You

How to Know You’re Following the Wrong Diet for You

So, it’s my week to blog again and after Marley and I have both been struggling, I thought I’d talk about how to know if you’re following the wrong diet for you. After all, I’ve been testing out turmeric for weight loss (and I’ll get into that a bit in a minute) while Marley struggled a lot through her first week with the keto diet.

My First Week on a Keto Diet Plan

My First Week on a Keto Diet Plan

The keto diet plan is definitely more than I bargained for.  I give Holly credit for giving it a try, and I can see where there is a lot of room for error. I can also understand why she gave up. Am I going to give up? Not a chance!

My Big Booty Will Help Me Live to Be 100 Years Old

My Big Booty Will Help Me Live to Be 100 Years Old

I’m Marley and I want to live to be 100 years old!  Thanks for welcoming me to the Cake2Go blog.  I think Holly has been doing a fantastic job all this time, but her perspective is hers and it’s time for some fresh ideas to join her! Why I Want to Live to Be 100 Years...

The Best Research-Based Weight Loss Tips

The Best Research-Based Weight Loss Tips

If there is anything that every dieter knows, it is that there are a lot of great weight loss tips out there, and a lot of widely believed myths, to go with them. We hear them and see them everywhere! I can’t get through a Facebook doomscroll without stumbling on at...

Fantastic Tips To Smash Your Food Cravings Fast

Fantastic Tips To Smash Your Food Cravings Fast

When you’re trying to lose weight, finding yourself face to face with food cravings for something that is not appropriate to your dieting efforts can be a genuine problem. Food cravings may sound simple, but they can be overwhelmingly powerful, to the point that all...

Why Weight Loss Remedies Don’t Make You Fit

Why Weight Loss Remedies Don’t Make You Fit

I’m going to take a moment to vent about claims associated with some weight loss remedies. This is one of those topics that pushes my buttons. While I usually try to keep my topics upbeat, I’ve been thinking about this one for a while. Even though it’s not the...

How to Stop Eating out of Boredom

How to Stop Eating out of Boredom

It may sound silly but eating out of boredom and not a lack of actual food – is one of the primary causes of weight gain. Though it may seem as though this is an easy problem to overcome, it doesn’t take much to find yourself looking for something in the pantry, or...

Why I Decided Against a Weight Loss 7 Day Fast

Why I Decided Against a Weight Loss 7 Day Fast

Earlier this year, I started to look into a weight loss 7 day fast.  Fasting has become such a hot topic that I’ve been looking into a lot of its forms to see if any of them will benefit me.  This was not an easy process!  There is an awful lot written about the...

Eating When Bored: Activities to Quit The Habit

Eating When Bored: Activities to Quit The Habit

Other than actual hunger, there are a number of things that can cause you to want to eat. Primary among them are issues such as eating when bored as well as sheer habit. Any of these things can make you want to start to eat more food than you actually need. They can...

Make Your Personality Traits Work FOR Your Weight Loss

Make Your Personality Traits Work FOR Your Weight Loss

Your weight loss, what works for you, and what doesn’t, is greatly dependent on who you are. Your characteristics and individual personality traits help to decide how you can realistically live your life. The lifestyle changes, from diet to exercise and from stress...

weight loss success

Get in Touch