Sep 1, 2021 | Fantastic Food
When I was growing up, I was told that there were very few mushroom health benefits. Everything I was taught said that there was a bit of zinc in them and very little else. Still, my family ate them because they were cheap, and they tasted good. Now, I’m always...
Aug 16, 2021 | Fantastic Food
I’ve decided to find out the answer to the question: Is a CSA box worth it? I’ve had my eye on a few of these community-supported agriculture programs for a while now. Though it wouldn’t have fit in with my keto dieting because many of the foods would have thrown off...
Aug 4, 2021 | Weight Loss Tips
In my last post, I wrote about how I was switching to the Lazy Keto diet plan, because the traditional ketogenic version – as helpful as it is – was becoming unsustainable for me. I lost a lot of weight on it, and it was surprisingly easy to stick to as long as I was...
Jul 14, 2021 | Dieting Tricks
I hate to admit it but I’m starting Lazy Keto as a last-ditch attempt to save my diet and stick to this type of strategy. I’m pretty down right now. I’m trying not to be, but I’m discouraged because I’ve had such great progress and for a while it was pretty great...
Jun 29, 2021 | Dieting Tricks
Okay, so I’m going to tackle the topic of keto cheat days this week. I know this is a controversial topic, and I know that I am not a medical expert. Please consider this an opinion piece based on my personal experience. This may not be the same for everyone. If...
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