Is Your Workplace Secretly Adding Over 1,250 Calories to Your Weekly Intake?
You work in a friendly workplace where someone is always making sure there are delicious snacks in the break room. That darling woman in the cubicle three rows down always brings enough of her homemade biscotti (from her Nona’s recipe) for everyone. The social committee always makes sure birthdays are celebrated with cake.
They’re nice little treats so they can’t really hurt, right? Wrong! Boy, is it ever wrong. I recently read a study that completely opened my eyes to a major problem occurring in some of the happiest and most social workplaces. All that food we’re all sharing with each other adds up. In fact, it adds up fast enough that it suggests we’re eating more than 1,250 or even 1,300 calories every week because of office snacks!