Jun, 30, 2018 ,Saturday
Diet Friendly Mexican Food to Stay Slim

Delicious Diet Friendly Mexican Food to Keep Trim at Home or Away

Whether you’re headed to a gorgeous luxury villa in Nayarit, or making yourself a delicious meal, diet friendly Mexican food is easier to find than you think. Many of us tend to think of dishes from Mexico as being heavy, fatty and terrible for the waistline. However, that assumption is based on flawed thinking.

The majority of the dishes that aren’t diet friendly Mexican food are typically what we’d find at fast food places. If we make these dishes with fresh ingredients, they’re far better for our health and weight. In fact, authentic Mexican food is rich with nutrients and is great for protein, healthy fats, and a variety of fruits and veggies.

Keep reading this post

Jun, 18, 2018 ,Monday
Top Diet Trends You Don’t Need or Want Review

Top Diet Trends You Don’t Need or Want

Just because a diet is trendy, doesn’t mean it’s effective. Just because your favorite celebrity does it, it doesn’t mean it’s safe. Let’s get real. This isn’t really news to any of us. Still, we fall for these diets, products and off-the-wall tactics now and again.

Some trendy diets may look miraculous, but they’re often associated with some pretty scary negative health effects. Now that we’re getting well into swimsuit season, it’s easy to start feeling desperate to look our best. Keep reading this post

May, 09, 2018 ,Wednesday
overcome unbearable cravings

How to Stop Unbearable Cravings Before They Strike

Everyone has their own list of favorite foods, and the foods that they absolutely can’t resist. And when cravings strike for the flavors that make you feel good, it could be extremely difficult to stop unbearable cravings and stop yourself from indulging. We’ve all been there.

Unfortunately, most people don’t often crave healthy foods like apples and spinach. Instead, they typically crave unhealthy foods, like salty chips, fried foods, or sweet treats. That’s why it’s a great idea to find ways of preventing your cravings before they occur. Keep reading this post

May, 08, 2018 ,Tuesday
can you eat fruit and still lose weight

Can You Eat Fruit and Still Lose Weight?

When I was growing up, if I whined to my mother about being hungry, she’d tell me to eat fruit. Typically, that meant that I should have an apple. Apples were a staple in my house. Even if we were out of just about everything, we always had milk, bread, potatoes and apples in the house.

I heard the words “have an apple” so much that I loathed them by the time I was a teenager. Yet, somehow since then, those words have become appealing to me again. In fact, I love fruit. Yes, that includes apples. As I get older, it’s harder to lose weight and even harder to keep it off, which led me to ask, “Can you eat fruit and still lose weight?” Keep reading this post

Apr, 30, 2018 ,Monday
FENFAST 375

The Best Over-the-Counter Weight Loss Pill 2018

Losing weight isn’t always easy; in fact, it is likely that you will run into some challenges as you work hard at getting down to your target weight. But beyond diet and exercise, there are some extra steps that you can take to make your weight loss journey easier, and those steps include taking the best over-the-counter weight loss pill 2018.

The problem, though, is that not all weight loss products are created equal, and some should be avoided entirely because they contain potentially dangerous ingredients. So, searching for the right diet pill could certainly be a challenge. That’s why we have compiled the helpful list below to help you find the weight loss pill that will allow you to achieve your fitness goals this year.

FENFAST 375

FENFAST 375 is a top-rated weight loss supplement that has already been used by a variety of customers who have struggled with weight loss. Keep reading this post