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What Do Real Keto Diet Results Look Like?

What Do Real Keto Diet Results Look Like?

I’m still in early days when it comes to recording keto diet results.  Feels like I’ve been doing this for quite some time, but I’m still only several weeks in.  Still, I’d like to share what my progress looks like so far.

Finding Hidden Weight Loss Motivation Where I Least Expected It

Finding Hidden Weight Loss Motivation Where I Least Expected It

The days of finding weight loss motivation in bikinis or skinny jeans have loooong passed.  They used to drive me, but these days, I find that any help they give me is either short-lived or non-existent. In fact, over the last year, thinking about clothes that don’t fit has really only caused me stress. It hasn’t pushed me forward to do anything great for myself.

How to Eat Dandelions and Why Give Them a Try

How to Eat Dandelions and Why Give Them a Try

Finding out how to eat dandelions was never a thing I thought I would be investigating. They’re weeds, right? You pick them out of the lawn and hope they never come back (even though they always do). Springtime and later in the summer used to be a constant war between my mom and these little yellow flowers.

Is Stevia Healthy or Bad for You?

Is Stevia Healthy or Bad for You?

I’ve been bouncing back and forth about if stevia is healthy or not.  Based on what I see on my Facebook account, it is absolutely the best sugar substitute and absolutely not to be used…how’s that for solid information?

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