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Our Latest Posts
How I’m Using January to Forgive Myself for Eating Everything in December
Am I the only one who used last month for eating everything in sight? There were times when I was making healthy choices, even if I was consuming far too much. There were other times when I was just using Christmas cookies as a kind of additional meal at random...
The Best Research-Based Weight Loss Tips
If there is anything that every dieter knows, it is that there are a lot of great weight loss tips out there, and a lot of widely believed myths, to go with them. We hear them and see them everywhere! I can’t get through a Facebook doomscroll without stumbling on at...
My Top Diet Pill to Support a Long-Term Weight Management Plan
Before I get into talking about my top diet pill that helps me to keep up my long-term weight management plan, I’d just like to say that I’m feeling pretty proud of myself for the desserts I’ve been baking over the last while. If you’ve been keeping up with my blog...
My Experience with Adipex Diet Pills and Why I Prefer Supplements
My experience with Adipex diet pills is extremely limited, but I’m asked about it increasingly regularly. Because of it, I’ve decided to write an entire blog post about what I have an have not gone through with this obesity drug, and why my preference is for...
Fantastic Tips To Smash Your Food Cravings Fast
When you’re trying to lose weight, finding yourself face to face with food cravings for something that is not appropriate to your dieting efforts can be a genuine problem. Food cravings may sound simple, but they can be overwhelmingly powerful, to the point that all...
Great Ways to Shake Up Your Diet to Make it Interesting Again
Is it time to shake up your diet? There are many ways for you to know when it’s time for a change. A plateau in your progress or getting bored with your current plan are some of the top indicators that you’re overdue. A Plateau May Mean It’s Time to Shake Up Your...
