Dec 27, 2017 | Dieting Tricks
There’s an awful lot of web space out there dedicated to telling us that if we want to lose weight, going plant based is the best choice we can make. I’ve definitely been tinkering with the idea of vegetarianism, even though I’ve never really gone there. I do like the...
Apr 24, 2017 | Dieting Tricks
Motivation is the foundation of any successful weight loss effort. That said, it can also be one of the most difficult things to maintain throughout the length time you’re pursuing your goal. The problem with that is that if you lose your motivation, you likely won’t...
Nov 22, 2016 | Weight Loss Tips
When you have a lot of weight to lose, there are some expectations that you have likely built up in your head about how that will go and what your life will be like once the extra pounds are gone. Many people feel that they will find weight loss either extremely...
Jun 21, 2016 | Weight Loss Tips
When you are trying to lose over 50 pounds before you reach your weight loss goal, the truth of the matter is that you will face challenges that simply aren’t a problem for individuals who need to lose only a handful of pounds. You will need to find a weight...
May 25, 2016 | Dieting Tricks
Wine at bedtime may be able to help you lose weight. If you’d rather relax and enjoy a glass of your favorite cabernet sauvignon than hit the gym, then you’re going to love the results of not one but two recent weight loss studies that have now been published. The...
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