Nov 10, 2021 | Fantastic Food
It seems to be the time of year when lots of news reports and blogs talk about how much people like to eat wild mushrooms. This always gives me visions of either taking one bite out of my harvest and dying a painful, gurgling poisoned death, or shrinking into a tiny...
Oct 20, 2021 | Fantastic Food
How fun is it that there are health benefits of spaghetti squash, not just the great taste and playful way of preparing and eating it? Really fun! That’s the answer! This time of year is so great for getting lots of different kinds of bright colored foods I don’t...
Oct 6, 2021 | Dieting Tricks
We all know that not getting enough sleep is bad for us. I’ve known it my whole life. I haven’t needed a research study to confirm it for me. After all, it feels awful while you’re lying awake at night watching the minutes and hours tick by. It feels even worse as you...
Sep 22, 2021 | Fantastic Food
A couple of weeks ago, I talked about research suggesting organic foods might help prevent weight gain, so this week seemed like a natural jump into the 2021 Dirty Dozen list. The reason is that while I’m taking organic foods far more seriously as a part of my...
Sep 9, 2021 | Fantastic Food
Are organic foods better for weight loss strategies than conventionally grown ones? Should I be paying more for these fruits, veggies and even meats to get better results on my bathroom scale? These are some of the questions I’ve been asking myself since I’ve been...
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