Summer Lunch Ideas That Don’t Heat Up My House

Summer Lunch Ideas That Don’t Heat Up My House

Summer lunch ideas have been the most troublesome for me this year, for some reason.  No idea why. I seem to have breakfast and dinner in order, but midday comes around, and it’s like I’ve never had to prepare my own lunches before.  I feel lost, uninspired, and more...
Weight Loss is Slow, So I’m Doing Something About It

Weight Loss is Slow, So I’m Doing Something About It

My weight loss is slow right now. A lot slower than it was at the start. I know that it’s normal for things to go quickly for the first few weeks because it’s actually a lot of water loss and body composition changes going on and not necessarily fat burning.  Still,...
Are Lentils Healthy? (Plus, Bonus Taco Recipe!)

Are Lentils Healthy? (Plus, Bonus Taco Recipe!)

Are lentils healthy? That’s what I found myself asking a few weeks ago and ended up diving deep into the rabbit hole until I’d discovered all sorts of great facts, most of which I don’t remember anymore.  That said, what I do recall is the good stuff, so I figured I’d...