Are Lentils Healthy? (Plus, Bonus Taco Recipe!)

Are Lentils Healthy? (Plus, Bonus Taco Recipe!)

Are lentils healthy? That’s what I found myself asking a few weeks ago and ended up diving deep into the rabbit hole until I’d discovered all sorts of great facts, most of which I don’t remember anymore.  That said, what I do recall is the good stuff, so I figured I’d...
3 Blow-Your-Mind EASY Low-Cal Dessert Recipes for Summer

3 Blow-Your-Mind EASY Low-Cal Dessert Recipes for Summer

I am sooooo ready for summer this year and have my first three low-cal dessert recipes all lined up and ready to go.  If you’re ready for backyard BBQs and relaxing in the heat with something sweet and cool after dinner, I’m glad you’ve found this post! These Low-Cal...
Is Stevia Healthy or Bad for You?

Is Stevia Healthy or Bad for You?

I’ve been bouncing back and forth about if stevia is healthy or not.  Based on what I see on my Facebook account, it is absolutely the best sugar substitute and absolutely not to be used…how’s that for solid information? I guess that’s why I never stop at just what...