Nov 10, 2020 | Dieting Tricks
Before I get into talking about my top diet pill that helps me to keep up my long-term weight management plan, I’d just like to say that I’m feeling pretty proud of myself for the desserts I’ve been baking over the last while. If you’ve been keeping up with my blog...
Feb 4, 2020 | Don't Forget Exercise
This year, it didn’t take me long to scrap the idea of a resolution in favor of just setting fitness goals that make sense to me for the long term. We’re already a month into the new year and, according to statistics, the vast majority of people who had made...
Jun 22, 2019 | Weight Loss Tips
When you’re eating at a restaurant and you’re on a diet, it is very important to make the right selections for your meals. The problem is that many free restaurants that ruin your diet are commonplace in these establishments. Most restaurants are filled with little...
Jun 2, 2019 | Dieting Tricks
Losing weight isn’t always easy; in fact, it is likely that you will run into some challenges as you work hard at getting down to your target weight. But beyond diet and exercise, there are some extra steps that you can take to make your weight loss journey easier,...
Dec 10, 2018 | Fantastic Food
I love, love, love holiday desserts. Did I mention that I love them? Well, I do! I love them so much that I typically end up destroying about a month’s worth of dieting progress every year all because I can’t control my sweet tooth. I usually know that whatever weight...
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