Aug 4, 2021 | Weight Loss Tips
In my last post, I wrote about how I was switching to the Lazy Keto diet plan, because the traditional ketogenic version – as helpful as it is – was becoming unsustainable for me. I lost a lot of weight on it, and it was surprisingly easy to stick to as long as I was...
Jul 14, 2021 | Dieting Tricks
I hate to admit it but I’m starting Lazy Keto as a last-ditch attempt to save my diet and stick to this type of strategy. I’m pretty down right now. I’m trying not to be, but I’m discouraged because I’ve had such great progress and for a while it was pretty great...
Jun 29, 2021 | Dieting Tricks
Okay, so I’m going to tackle the topic of keto cheat days this week. I know this is a controversial topic, and I know that I am not a medical expert. Please consider this an opinion piece based on my personal experience. This may not be the same for everyone. If...
Jun 8, 2021 | Weight Loss Tips
I’m still in early days when it comes to recording keto diet results. Feels like I’ve been doing this for quite some time, but I’m still only several weeks in. Still, I’d like to share what my progress looks like so far. It’s not that I can guarantee that everyone...
Apr 21, 2021 | Dieting Tricks
I’ve reached the point that I’m ready to share my keto tips for beginners. Based on the research I’ve done on my own behalf, my own successes and my own blunders, I’ve got some things to say about the ketogenic diet and what the experience is all about. My Keto Tips...
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