Jun 18, 2018 | Weight Loss Tips
Just because a diet is trendy, doesn’t mean it’s effective. Just because your favorite celebrity does it, it doesn’t mean it’s safe. Let’s get real. This isn’t really news to any of us. Still, we fall for these diets, products and off-the-wall tactics now and again....
May 9, 2018 | Dieting Tricks
Everyone has their own list of favorite foods, and the foods that they absolutely can’t resist. And when cravings strike for the flavors that make you feel good, it could be extremely difficult to stop unbearable cravings and stop yourself from indulging. We’ve all...
Apr 3, 2018 | Weight Loss Tips
For reasons I’m not going to get into in this blog (maybe I’ll get into it another day, but I don’t want this post to be miles long), I have been going through a struggle with hypoglycemia. That essentially refers to having blood sugar levels that are lower than...
Mar 30, 2018 | Weight Loss Tips
It’s never easy watching someone you care about struggle with weight loss. It’s downright discouraging not knowing how to help others lose weight when all you want is to support them in their efforts and see them succeed. Likewise, it’s not easy being the dieter,...
Feb 2, 2018 | Dieting Tricks
The Whole30 Diet has been super popular among my friends and a lot of the people on my social media accounts. They just love it and talk about it all the time. I’ve had a look at it – a close look – and it’s not for me. After all, no single diet is perfect for...
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