What Do Real Keto Diet Results Look Like?

What Do Real Keto Diet Results Look Like?

I’m still in early days when it comes to recording keto diet results.  Feels like I’ve been doing this for quite some time, but I’m still only several weeks in.  Still, I’d like to share what my progress looks like so far. It’s not that I can guarantee that everyone...
How to Eat Dandelions and Why Give Them a Try

How to Eat Dandelions and Why Give Them a Try

Finding out how to eat dandelions was never a thing I thought I would be investigating. They’re weeds, right? Not exactly a part of a healthy diet from a veggie garden? You pick them out of the lawn and hope they never come back (even though they always do)....
The Keto Diet Has Helped Me Stop Sugar Cravings

The Keto Diet Has Helped Me Stop Sugar Cravings

I never once in my life thought that I would be able to stop sugar cravings.  I have the biggest sweet tooth of anyone I know…except probably Holly. She really takes the cake (see what I did there). It was one of the things I was most hesitant about with starting my...
My First Week on a Keto Diet Plan

My First Week on a Keto Diet Plan

The keto diet plan is definitely more than I bargained for.  I give Holly credit for giving it a try, and I can see where there is a lot of room for error. I can also understand why she gave up. Am I going to give up? Not a chance! Why I’m Continuing the Keto Diet...