Apr 13, 2022 | Don't Forget Exercise
I am not a morning person, but I’ve still found that a 5am run is the time that works best for me. If you’d asked me a few years ago – heck, six months ago – if I’d be out there before the sun comes up and jogging down the sidewalk on my own, I’d have looked at you...
Mar 30, 2022 | Don't Forget Exercise
So, it turns out that I didn’t know how to do a squat properly. It’s funny, because to me, it’s always seemed like the simplest exercise in terms of form (though not necessarily the easiest one to do!). I essentially thought of it as being upright while crouching...
Mar 16, 2022 | Don't Forget Exercise
Are you ready for my best first run tips now that I’ve been heading out for a couple of weeks? If you spotted my last blog, you’ll know that I’m trying to start running. I kept my promise to myself and, after doing my research, I got out there and started giving it a...
Mar 2, 2022 | Don't Forget Exercise
I’m going to start running for the first time, and I’m feeling very intimidated by my decision. I’ve been thinking about it for a while now. I love seeing people who are out for their daily run. They all look so fit and healthy…and unachievable. Why I Want to Begin...
Feb 9, 2022 | Fantastic Food
Usually, Holly is the one who shares all the great dishes on this blog, but I have a new affordable healthy dinner recipe that I’m absolutely obsessed with, so now it’s my turn. I have to give Holly a pat on the back for her chocolate depression cake a couple of...
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