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What Your Height and Age Has to Do with Your Best Body Weight

What Your Height and Age Has to Do with Your Best Body Weight

Mar 16, 2019 | Dieting Tricks

When I decided it was time for me to start losing weight, I knew I needed to drop some pounds. That said, the first thing most diets ask you when you want to get started is what your goal weight is. Easier said than done. I know what I weighed a million years ago when...

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