Nov 24, 2021 | Dieting Tricks
This season is going to be all about a strategy to avoid holiday weight gain. I’ve stopped fooling myself about actually trying to lose unwanted pounds at this time of year. I’ve tried that in the past and have suffered such disappointments time and time again. I...
Sep 29, 2021 | Weight Loss Tips
So, it turns out that overeating doesn’t cause obesity. There’s been a lot of new research out there recently that has absolutely blown my mind. Holly recently blogged about how some pesticides can hold back weight loss so eating organic foods might actually give you...
Aug 10, 2018 | Weight Loss Tips
You work in a friendly workplace where someone is always making sure there are delicious snacks in the break room. That darling woman in the cubicle three rows down always brings enough of her homemade biscotti (from her Nona’s recipe) for everyone. The social...
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