The Hand Pain-Free Way to Use Resistance Bands

The Hand Pain-Free Way to Use Resistance Bands

Aug 17, 2022 | Don't Forget Exercise

Does anyone else get sore hands when they use resistance bands? I can’t be the only one. Yes, some of them come with handles, but some of the ones I like the most just don’t have them.  This is particularly true when I’m bringing them with me.  The ones without...