The Most Common Reasons You’re Likely Wearing the Wrong Sports Bra
The majority of women are wearing the wrong bra size, and this includes sports bras. Wearing the wrong size or type of bra while you work out may be worse for you than wearing the wrong one when you’re more sedentary. The reason is that you’re moving around much more forcefully and you’re more likely to cause yourself pain or even injury.
There are many different ways to know whether or not you’ve been wearing the wrong sports bra. Primary among them is that you experience pain or other forms of discomfort during your workouts. Keep reading this post