Feeling Awkward During Yoga Class? You’re Not Alone!
Stepping into a yoga class for the first time can feel daunting. It’s hard to know what you should expect from the experience, as it’s not like any other type of fitness class you’ll have taken in your life. Typically speaking, there is soft music playing, the lights are dim, and people just seem to know where they should roll out their mats. Keep reading this post